Practicing, Teaching & Sharing in the practice of Yoga
Starting in January, YYoga will be offering By Donation classes and all the money donated will be given directly to Off the Mat, Into the World’s Global SEVA Challenge. In 2011, the Global SEVA Challenge is focused on supporting humanitarian efforts … Continue reading
“Until we are challenged, we don’t know how deeply our practice has gone.” Earlier this week, I posted this quote by Dzigar Kongtrul Rinpoche on Facebook and Twitter, and, perhaps not so coincidently, this morning I had the opportunity … Continue reading
Earlier this week, I attended a Yin Yoga class with Chris Brandt. While Chris introduced the theme for his class as an exploration of the impact waking up with a good song in your head can have on your day … Continue reading
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