Practicing, Teaching & Sharing in the practice of Yoga
The quote below is from Marianne Williamson (though Nelson Mandela is often credited for it). I read this quote at the end of my yoga class today, and while I think of it as one that most people have heard, the message strikes me as one … Continue reading
I bought toilet paper today, and the main thought running through my head during this shopping experience was, “How does Taina get toilet paper?” To give you a bit of a back story on this seemingly random question, my friend … Continue reading
Not too long ago, I attended a Power Vinyasa Flow class at Semperviva Yoga Studio that was one of the more physically intense yoga experiences I’ve had. I mentioned to the instructor afterwards that I had found it challenging, and … Continue reading
Social with Sarah!
yoga@sarahjamieson.ca