Practicing, Teaching & Sharing in the practice of Yoga
Post originally written for YYoga blog - http://www.yyoga.ca/blog/love-as-a-life-practice/ Falling in love, finding your true love, meeting your soul mate. In many ways, our culture’s idea of romantic love aligns with a fated, pleasure soaked experience of enviable bliss. Romantic movies consistently … Continue reading
Post originally written for YYoga blog - http://www.yyoga.ca/blog/bring-yoga-to-your-resolutions/ In the Yoga Sutras, Patanjali presents the practice of Svadhyaya, or self-study, as a primary component of the yoga practice. This practice of deepening self-awareness can be a valuable tool in the process … Continue reading
Post originally written for YYoga blog - http://www.yyoga.ca/blog/meditation-training-your-puppy-mind/ I was thirteen years old when I discovered that my synchronized swimming coach actively practiced meditation. I remember feeling awkward when I found out. My limited exposure to meditation at the time had … Continue reading
Social with Sarah!
yoga@sarahjamieson.ca