Practicing, Teaching & Sharing in the practice of Yoga
I was recently inspired by the powerful and poetic definition of success Elisabeth-Anne Anderson Stanley presents in this poem: Success To laugh often and love much; To win the respect of intelligent people and the affection of children; To earn … Continue reading
In the late Fall, I wrote a post called 5 Ways to Sleep Better. Shortly after writing that piece, I had some stressful things happen in my life and I started consistently having trouble sleeping. In this recent struggle with … Continue reading
I feel like I am being bombarded with the message that New Year’s Resolutions don’t work. I even shared an article on my Facebook page recently titled “10 New Year’s Resolutions You Can Keep.” I shared it because I liked … Continue reading
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yoga@sarahjamieson.ca