Practicing, Teaching & Sharing in the practice of Yoga
I love teaching and practicing Restorative Yoga. I recently wrote a blog post for YYoga on the transformative lessons I’ve taken from the practice. If you are interested in reading it, please follow this link: 5 Things I’ve Learned from … Continue reading
I recently wrote a post for the YYoga blog on why you might want to consider switching up your yoga routine. If you are interested in reading it, follow the link below! Pick Your Class with Purpose
As a part of the South Granville YYoga Book Club, I recently read Eating Animals by Jonathan Saefran Foer. While not his only focus, Foer writes extensively in this book about the modern means of meat production – a.k.a. Factory … Continue reading
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yoga@sarahjamieson.ca